Olivierplus's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

1551 kcal

Fat: 95.20g | Prot: 54.11g | Carbs: 128.64g. Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Lunch: Pain aux Céréales, Banane, Aldi Saucisses de Strasbourg. Dinner: Yoplait Panier de Yoplait, Marque Repère Tarte aux Poireaux. Snacks/Other: Aldi Saucisses de Strasbourg, Gouda ou Edam. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Mar 18

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Olivierplus's Weight History