Weigh In record (no journal entry) for 01 March 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 71.44g | Prot: 170.03g | Carbs: 376.62g.
Breakfast: Myprotein Impact Whey Protein, Avena, Lindt Cioccolato Fondente 85%. Lunch: Auchan Olio Extravergine di Oliva, Coop Salmone Scozzese Affumicato, Zucchine, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Snacks/Other: Alpina Fiocchi di Latte, Fage Fruyo Stracciatella, Banana, Latte di Riso, Myprotein Impact Whey Protein, Maizena Amido di Mais, Farina Bianca. more...
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Losing 6.3 kg a Week
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jack_the_lifter's Weight History
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