Weigh In record (no journal entry) for 03 March 2018
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85 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.65g | Prot: 38.46g | Carbs: 90.68g.
Lunch: Tang Suco de Laranja, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 3.5 kg a Week
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fabio1775's Weight History
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