Weigh In record (no journal entry) for 03 March 2018
|
121.9 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 67.53g | Prot: 140.08g | Carbs: 119.62g.
Breakfast: Zwiebeln, Dulano Katenschinken, Ei, Honig, Milbona Frische Fettarme Milch 1,5%, Ermitage Elsässer Winzerkäse, Stockmeyer Apfel-Zwiebel Leberwurst, Lätta Extra Fit mit Buttermilch, Horsthemke Schweizer Kruste, Horsthemke Gutsherrenbrot. Dinner: Horsthemke Currytasche, Sylter Salatfrische die Leichte, Develey Salatliebe Honig-Senf Dressing, Gouda, Netto Snack-Gurken, Zwiebeln, Bonduelle Frischer Family Mix, Cocktailtomaten, Wilhelm Brandenburg Hähnchen-Innenbrustfilet. Snacks/Other: Storck Super Dickmanns. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raphaela1307's Weight History
|