begonvill's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
65.4 kg Lost so far: 5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
599 kcal Fat: 31.36g | Prot: 21.14g | Carbs: 61.40g.   Breakfast: Sızma Zeytinyağı, Ceviz, Salatalık, Kiraz Domates, Haşlanmış Yumurta, Susamlı Simit. more...
Losing 1.4 kg a Week

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03 Mar 18 by member: varslan

     
 

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