Weigh In record (no journal entry) for 03 March 2018
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 42.44g | Prot: 82.55g | Carbs: 269.03g.
Breakfast: Auchan Biscottes, Bonne Maman Confiture de Châtaignes, Oranges, Confitures et Conserves, Café, Pain, Kiwi. Lunch: Sauce Teriyaki, Chou Romanesco, Jambon Cru, Saint Nectaire, Danone Yaourt Nature, Pâtes (Cuites), Petit Navire Thon au Naturel, Pain, Radis, Salade Verte, Pomme, Carottes, Nestlé Dessert Chocolat Noir, Tomates Cerises, U Miel de Fleurs. Dinner: Quiche Lorraine, Yoplait Petit Suisse 0%, Soupe de Légumes, Cracotte Fibres, Président Mini-Président, Salade Verte, U Miel de Fleurs, Vinaigrette, Oranges, Tomates Cerises, Pain aux Céréales, Carottes. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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