Melissa0702's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

67.1 kg Lost so far: 7.5 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

690 kcal

Fat: 17.11g | Prot: 53.08g | Carbs: 86.10g. Breakfast: АТБ Яблоко Голден, Грейпфрут, Вареное Яйцо. Lunch: Молокія Творог 0,2%, Сушеный Персик. Dinner: Куриное Филе в Сливочном Соусе, Гречневая Каша. Snacks/Other: Кефир 1%, Киви. more...

1855 kcal

Exercise: Exercise Machine - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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Melissa0702's Journal, 03 Mar 18

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Melissa0702's Weight History