Weigh In record (no journal entry) for 03 March 2018
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107.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 61.80g | Prot: 17.79g | Carbs: 119.91g.
Breakfast: Van Danken Vla Vanille, Tee mit Zucker vorgesüßt. Lunch: Aldi Reibekuchen. Dinner: Aldi Sahne-Heringsfilets, Paulaner Weißbier Naturtrüb. Snacks/Other: Weißwein. more...
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Losing 2.8 kg a Week
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benden20's Weight History
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