Weigh In record (no journal entry) for 03 March 2018
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.10g | Prot: 15.95g | Carbs: 36.55g.
Breakfast: Jumbo Kaas 20+ Jong Belegen, Jumbo Rijstwafel, Bolletje Ontbijtkoek, Calvé Pindakaas (10g), Optimel Limoen Drink, Jumbo Beschuit Volkoren. more...
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Gaining 0.4 kg a Week
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kbeverdam's Weight History
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