Weigh In record (no journal entry) for 03 March 2018
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56.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 78.59g | Prot: 59.57g | Carbs: 39.35g.
Breakfast: Poços de Caldas Requeijão Cremoso, Molho de Pimenta, Café, Creme Chantilly, Ovo Frito, Coca-Cola Coca-Cola Zero. Lunch: Torresmo, Couve Refogada, Salada Vinagrete, Aurora Linguiça Toscana. Dinner: X Salada. more...
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steady weight
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Mira40tou's Weight History
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