Weigh In record (no journal entry) for 03 March 2018
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47.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 24.90g | Prot: 27.01g | Carbs: 125.48g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Суп Куриный с Вермишелью. Dinner: Ростагроэкспорт Желе со Вкусом Малины. Snacks/Other: Хлебец, Шарлотка с Яблоками. more...
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Losing 2.1 kg a Week
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