Weigh In record (no journal entry) for 02 March 2018
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72.3 kg
Lost so far: 13.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 41.66g | Prot: 61.32g | Carbs: 170.04g.
Breakfast: Frozen Blueberries, Bob's Red Mill Quick Cooking Steel Cut Oats. Lunch: Back to Nature Sea Salt & Cracked Black Pepper Rice Thin Crackers, Progresso Traditional Beef & Vegetable Soup. Dinner: Franz BBQ 100% Whole Wheat Hamburger Buns, Cooked Spinach, Turkey Burger. Snacks/Other: Silk Chocolate Soymilk, Reese's Peanut Butter Cups Assortment. more...
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steady weight
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margueritem's Weight History
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