Gabybatres's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

64.4 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

381 kcal

Fat: 13.41g | Prot: 21.75g | Carbs: 42.81g. Breakfast: Pan Integral de Centeno, Café Instantáneo , Huevo, Frijoles Negros. Lunch: Ravioles con Salsa de Tomate. Dinner: Café Instantáneo . more...

1700 kcal

Exercise: Sauna - 20 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Gabybatres's Weight History

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Gabybatres's Journal, 02 Mar 18

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Gabybatres's Weight History