Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irinagorj
Journal
03 Mar 18
irinagorj's Journal, 03 Mar 18
irinagorj's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2018
121 kg
Lost so far:
3 kg
.
Still to go:
47 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
1892 kcal
Fat: 164.58g | Prot: 75.69g | Carbs: 24.46g.
Lunch:
Сливочный Сыр, Сливочное Масло, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Огурец (с Кожурой), Бекон (Жареный), Яичница.
Dinner:
Квашеная Капуста, Сало, Минтай Жареный.
Snacks/Other:
Петмол Сливки 33%.
more...
1270 kcal
Exercise:
Hiking - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
irinagorj's Weight History
View Complete History