Weigh In record (no journal entry) for 03 March 2018
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 12.05g | Prot: 40.93g | Carbs: 215.62g.
Breakfast: Rendang, Rumput Laut, Nasi Putih, Spageti. more...
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Losing 0.4 kg a Week
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gilmah51's Weight History
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