cocoaz77's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018

56.9 kg Lost so far: 10.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

1238 kcal

Fat: 29.50g | Prot: 31.69g | Carbs: 211.29g. Lunch: 뷔페. Dinner: 농심 감자깡 (50g), 공차 망고스무디. more...

1435 kcal

Exercise: Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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cocoaz77's Weight History