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I've been going off track for the last while and it's clearly showed with my weight gain but hopefully I'll do better in the future.
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57.8 kg
Lost so far: 2.0 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1382 kcal
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Fat: 53.26g | Prot: 30.32g | Carbs: 189.73g.
Lunch: Whitworths Sunny Raisin (42.5g Box), Pasta with Meat Sauce. Snacks/Other: Sun-Maid California Golden Raisins, Ruffles Cheddar & Sour Cream Potato Chips, Sunsweet Plum Smart For Digestive Health Juice. more...
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Gaining 1.0 kg a Week
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paincreatesfame's Weight History
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