Weigh In record (no journal entry) for 02 March 2018
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91.6 kg
Lost so far: 2.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 28.72g | Prot: 32.27g | Carbs: 56.68g.
Breakfast: Frimesa Nata. Lunch: Palmito, Alface Americana, Pepino Japonês, Tomates, Polenghi Requeijão Light, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Heineken Cerveja Heineken (355ml), Heineken Cerveja Heineken (355ml), Skol Beats. more...
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Losing 2.8 kg a Week
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jane.turco's Weight History
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