Weigh In record (no journal entry) for 02 March 2018
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.71g | Prot: 48.40g | Carbs: 143.42g.
Breakfast: Pan de Centeno, Tomates, Té Verde, Aceite de Oliva Extra Virgen. Lunch: Guiso de Lentejas. Dinner: Hacendado Atún Claro al Natural, Tomates, Vega e Hijos Queso Fresco, Espinacas, Hacendado Tortillas Integrales. Snacks/Other: Valor Chocolate con Leche y Almendras , Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Hacendado Yogur Bifidus Desnatado Piña. more...
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Losing 1.4 kg a Week
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Ana_bubble's Weight History
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