Weigh In record (no journal entry) for 02 March 2018
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86 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 75.94g | Prot: 60.72g | Carbs: 82.62g.
Breakfast: Espresso Coffee, Danone Bene Gastro, Scrambled Egg. Dinner: McCormick Mayonesa Light, Crema de Zanahoria, Papa Cocida, Aceite de Oliva, Lechuga, Jitomate, Pescado Empanizado. more...
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3833 kcal
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Exercise:
Running - 16/kph - 35 minutes, Elliptical - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Franciscoinguanzo's Weight History
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