Weigh In record (no journal entry) for 02 March 2018
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 65.11g | Prot: 55.61g | Carbs: 113.56g.
Breakfast: Delhaize Smoothie, Dolce Gusto Lungo. Lunch: Delhaize Avocado, Colruyt Everyday Ontvette Ham, Carrefour Discount Jonge Kaas, Gemengd Volkoren Brood, Limoen, Delhaize Griekse Yoghurt 2% Vet, Mayonaise, Garnalen, Bosui of Lenteui, Koriander, Delhaize Avocado. Dinner: Boni Chilisaus, Chilisaus, Bosui of Lenteui, Oestersaus, Sojasaus, Ei. Snacks/Other: Amandel Koekjes. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasminedaese's Weight History
|