Weigh In record (no journal entry) for 28 February 2018
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1160 kcal
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Fat: 54.77g | Prot: 62.85g | Carbs: 104.22g.
Breakfast: Huevo Revuelto, Jugo de Naranja, Café con Leche, Queso Mozzarella. Lunch: Limonada, Tomates, Yuca Frita, Pierna de Pollo, Pernil de Pollo. Snacks/Other: Galleta de Mantequilla o Azúcar, Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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