Weigh In record (no journal entry) for 01 March 2018
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 75.06g | Prot: 68.02g | Carbs: 138.96g.
Breakfast: Queso Mozzarella, Chocolate en Leche, Huevo Revuelto. Lunch: Papas Fritas, Carne de Res, Ensalada Mixta. Dinner: Kellogg's Zucaritas, Café con Leche, Arepa con Queso. Snacks/Other: Nestlé Chocolate Trencito, Bizcocho, Galleta de Mantequilla o Azúcar. more...
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1573 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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