Weigh In record (no journal entry) for 02 March 2018
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 59.64g | Prot: 93.90g | Carbs: 282.83g.
Breakfast: Arepa de Choclo, Café con Leche, Jugo de Naranja, Queso Mozzarella. Lunch: Queso Mozzarella, Gourmet Salsa de Champiñones, Pechuga de Pollo a la Plancha, Patacones, Tomates, Limonada. Dinner: Bon Yurt Zucaritas, Arepa con Queso. Snacks/Other: Colombina Bon Bon Bum, Ramo Ponque Gala, Galleta de Mantequilla o Azúcar, Nestlé Chocolate Trencito, Galleta de Mantequilla o Azúcar. more...
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1578 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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