Weigh In record (no journal entry) for 02 March 2018
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 86.85g | Prot: 147.23g | Carbs: 17.89g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, Cenouras, Sprite Sprite Zero, Bife de Carne de Vaca, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Frito. Dinner: Azeite de Oliva Extra-Virgem, Kitano Curry, Juréia Pepino em Conserva, Peito de Frango no Forno, Grelhado ou Assado, Pão de Queijo II. Snacks/Other: Ovo Cozido, Juréia Pepino em Conserva. more...
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Losing 4.2 kg a Week
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Anne Luise's Weight History
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