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44 Tage
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90 kg
Lost so far: 11.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 40.16g | Prot: 61.61g | Carbs: 106.54g.
Breakfast: Rolffes Geräucherter Rohschinken, Alpenmark Emmentaler, Spiegelei. Dinner: Erdbeeren, Kräuterseitlinge, Austernseitling, Iglo Würz-Spinat mit Zwiebeln. Snacks/Other: Gut & Günstig Salzstangen. more...
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Losing 0.2 kg a Week
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