Weigh In record (no journal entry) for 02 March 2018
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 22.66g | Prot: 39.80g | Carbs: 136.94g.
Lunch: Carne do Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Tang Suco de Laranja, Itambé Doce de Leite Tradicional. Dinner: Camponesa Leite Desnatado, Nestlé Farinha Láctea, Osho Sequilhos Tradicional, Carne de Panela, Tang Suco de Laranja, Itambé Doce de Leite Tradicional, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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