benden20's Journal, 02 Mar 18

benden20's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2018

108 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1751 kcal

Fat: 94.85g | Prot: 34.26g | Carbs: 115.11g. Breakfast: Möhren, Tee mit Zucker vorgesüßt, Van Danken Vla Vanille. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Sahne-Heringsfilets. Dinner: Aldi Sahne-Heringsfilets, Milbona Maasdamer, Diebels Alt. more...

2892 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

benden20's Weight History

View Complete History

benden20's Journal, 02 Mar 18

Submit a Comment

benden20's Weight History