Weigh In record (no journal entry) for 02 March 2018
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 66.31g | Prot: 76.18g | Carbs: 170.09g.
Breakfast: Щи Кислые, Азбука Вкуса Плюшка с Сахаром. Lunch: Кухмастер Печенье Сдобное Американо, Савушкин Продукт Йогурт Греческий Вишня. Dinner: Ehrmann Grand Dessert Double Nut, Яблоко. Snacks/Other: Жареная или Запеченная Курица. more...
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Gaining 1.4 kg a Week
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