claudetje's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
111.5 kg Lost so far: 10.9 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
2241 kcal Fat: 176.72g | Prot: 115.66g | Carbs: 37.95g.   Breakfast: AH Zwitserse Gruyère, Lidl Griekse Yoghurt, Céréal Aardbeien Jam Glucoregul, AH Roomboter Gezouten, AH Citroensap, Smaakt Amandelmeel, Lidl Griekse Yoghurt, Vanille Extract, Ei. Lunch: Lidl Grana Padano, AH Aubergine, Kokosolie, Baresa Olijven met Knoflook, Bosui of Lenteui, AH Punt Paprika, Dulano Gerookte Paprikasalami, Champignons, AH Rucola Sla Melange. Dinner: Zwagerman Gerookt Ontbijtspek , Zalm, Ciao Carb Prototoast , Avocado, Slagroom, Vita D'or Mayonaise. Snacks/Other: Atkins Endulge Chocolate Break, AH Snacktomaatjes, Jumbo Serranoham Gevuld met Roomkaas. more...
Gaining 0.4 kg a Week

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claudetje's Weight History


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