Weigh In record (no journal entry) for 01 March 2018
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 52.41g | Prot: 40.73g | Carbs: 37.77g.
Lunch: Azeite de Oliva Extra-Virgem, Fugini Molho de Tomate, Tomates Cereja, Alface, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Boa Nata Queijo Minas Padrão, Vinho Cabernet Sauvignon. Snacks/Other: Ovo Cozido. more...
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Losing 9.8 kg a Week
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indy bianchetto's Weight History
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