Weigh In record (no journal entry) for 02 March 2018
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59.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 12.09g | Prot: 41.63g | Carbs: 134.40g.
Breakfast: Чай с Молоком, Быстров Овсяная Каша с Медом и Орехами. Lunch: Куриное Филе, Гречка Отварная. Dinner: Актуаль Сыворотка+Сок Апельсин и Манго, Зеленое Яблоко, Кефир 1%. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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molokova_13's Weight History
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