Weigh In record (no journal entry) for 24 April 2010
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119.7 kg
Lost so far: 7.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 5.57g | Prot: 22.35g | Carbs: 0.00g.
Breakfast: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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Losing 0.8 kg a Week
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