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Temen*fs kalau TB 156 m BB ideal berapa yah??
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 16.30g | Prot: 40.44g | Carbs: 81.83g.
Lunch: Saus Tiram, Sambal Goreng, Bango Kecap Manis, Tomat Merah, Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Roma Biskuit Kelapa, Bakpia, Manggis, Rempeyek. more...
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steady weight
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 Comments
01 Mar 18 by member: NurFaridatulH
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BB saat ini berapa? dan umur berapa?
01 Mar 18 by member: kidnep
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sekrng bb 59,umurnya 20 thn
01 Mar 18 by member: nafikatul afifah
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Insya Allah 48 kmu udah ideal
01 Mar 18 by member: kidnep
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untuk tinggi 156,l 60 masih ideal, 45 masih ideal
02 Mar 18 by member: fira lu
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nafikatul afifah's Weight History
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