希望能瘦身成功's Journal, 02 Mar 18

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體值肪：44.4
代謝率：1428
BMI:29.9

69.1 kg Lost so far: 3.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

518 kcal

Fat: 10.41g | Prot: 25.25g | Carbs: 80.26g. Breakfast: 豬肉脯, 白饅頭, 桂格(Quaker) 燕麥堅果王. Lunch: 豬肉, 雞肉, A菜 A菜, 花椰菜, 白飯. Snacks/Other: 米香. more...

1712 kcal

Exercise: Cardio - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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希望能瘦身成功's Weight History

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希望能瘦身成功's Journal, 02 Mar 18

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希望能瘦身成功's Weight History