Weigh In record (no journal entry) for 01 March 2018
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70 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.34g | Prot: 16.11g | Carbs: 54.54g.
Breakfast: Café, Kefir de Água, Brasil Frutt Blueberry, Santa Luzia Cranberry Desidratado, Goji Berry, Iogurte de Kefir. Lunch: Ovo Cozido, Caldo de Carne de Vaca. more...
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Losing 0.2 kg a Week
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