Weigh In record (no journal entry) for 01 March 2018
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99.2 kg
Lost so far: 9.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 59.33g | Prot: 108.39g | Carbs: 56.03g.
Breakfast: Butter, Ultimate Grains Whole Grain Bread, Great Value Sharp Cheddar Cheese, Shadybrook Farms Ground Turkey 93/7, All Whites 100% Liquid Egg Whites, Egg, Grapefruit, Strawberries, Kiwi Fruit. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Trader Joe's Mini Pearl Grape Tomatoes, Kroger Radishes, Bumble Bee Solid White Albacore in Water, Kraft Classic Caesar Dressing, Mixed Salad Greens. more...
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Losing 0.4 kg a Week
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cutefattii's Weight History
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