Weigh In record (no journal entry) for 01 March 2018
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122.2 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 100.33g | Prot: 105.45g | Carbs: 107.94g.
Breakfast: Lidl Knusperstange Zwiebel-Schinken. Dinner: Milbona Cremosano 7%, Appel Worcester Sauce, Sojasoße, Vita D'or Rapsöl, Hähnchenbrustfilet, Maggi Klare Gemüsebrühe, Bamboo Garden Kokosmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Tuc Paprika, Edeka Bergkäse Am Stück. more...
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3573 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Raphaela1307's Weight History
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