Raphaela1307's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
122.2 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1752 kcal Fat: 100.33g | Prot: 105.45g | Carbs: 107.94g.   Breakfast: Lidl Knusperstange Zwiebel-Schinken. Dinner: Milbona Cremosano 7%, Appel Worcester Sauce, Sojasoße, Vita D'or Rapsöl, Hähnchenbrustfilet, Maggi Klare Gemüsebrühe, Bamboo Garden Kokosmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Tuc Paprika, Edeka Bergkäse Am Stück. more...
3573 kcal Exercise: Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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Raphaela1307's Weight History


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