Weigh In record (no journal entry) for 01 March 2018
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 198.10g | Prot: 116.54g | Carbs: 25.53g.
Breakfast: Té de Hierbas, Aceite de Coco. Lunch: Bahia Caballa en Aceite y Agua. Dinner: Bahia Caballa en Aceite y Agua. Snacks/Other: Aceitunas Negras, La Virginia Té de Manzanilla, Aceite de Coco, la Medalla Salame Tipo Milan (Picado Fino). more...
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Losing 6.3 kg a Week
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miguel.arg's Weight History
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