Weigh In record (no journal entry) for 01 March 2018
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 16.32g | Prot: 28.85g | Carbs: 74.72g.
Lunch: Carne de Panela, Tang Suco de Laranja, Itambé Doce de Leite Tradicional, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Almôndegas de Carne de Vaca, Itambé Doce de Leite Tradicional, Tang Suco de Laranja, Marilan Biscoito Cream Cracker. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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