Olivierplus's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
976 kcal Fat: 34.22g | Prot: 31.72g | Carbs: 133.23g.   Breakfast: Marque Repère Brioche Tranchée, Danone Yaourt Nature Velouté. Lunch: Haricots Verts. Dinner: Vico Croûtons Nature, Yoplait Panier de Yoplait, Knorr Soupe Potagère de Légumes. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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