Weigh In record (no journal entry) for 01 March 2018
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129.5 kg
Lost so far: 2.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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3121 kcal
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Fat: 131.18g | Prot: 146.92g | Carbs: 393.44g.
Breakfast: Mikes Pizza, E.D. Smith Pure Pumpkin, Body Logix Natural Whey Vanilla Bean, Gala Apples, Quebon 2% Milk, irresistibles frozen blueberries, Cocoa Powder. Lunch: President's Choice California Vegetable Blend, Sabatini's Beef and Vegetable Pie. Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Green Peas (from Frozen), Mikes Pizza. Snacks/Other: Chapman's Chocolate Peanut Butter Cup Ice Cream, La Costena Refried Black Beans, President's Choice Medium Salsa, Armstrong Light Old Fort Cheddar, Casa Mendosa Large Flour Tortillas. more...
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Losing 1.0 kg a Week
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oberlin078's Weight History
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