Weigh In record (no journal entry) for 01 March 2018
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58 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 33.57g | Prot: 73.68g | Carbs: 237.48g.
Breakfast: Buenas Migas Magdalena Vainilla, Semillas de Linaza, Jugo de Ciruela, Banano, Café. Lunch: Naranjas, Casabe, Atún, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Dorada. Dinner: Entrepinares Queso Tierno de Vaca, Hacendado Pan de Fibra y Sésamo, Brüggen Muesli Cereales con Frutas, Carrefour Yogur Estilo Griego 0%. Snacks/Other: Tarta de Manzana, Café. more...
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1975 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Body Pump - 47 minutes, Elliptical - 24 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Eliángela's Weight History
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