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Right path baby. Bringing it in straight and level. seat belts please. lol ;)
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88.4 kg
Lost so far: 24.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.35g | Prot: 82.21g | Carbs: 147.94g.
Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Avocados, Publix Coho Salmon Fillets, Trader Joe's Brown Rice California Rolls. Dinner: Publix Tuna Steak. Snacks/Other: Pineapple, Buitoni Pesto with Basil, BelGioioso Fresh Mozzarella Cheese, Sunset Campari Tomatoes. more...
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2422 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes, Stretching (yoga) - 6 minutes, Cooking - 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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 Comments
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tess taylorbunnag's Weight History
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