Weigh In record (no journal entry) for 01 March 2018
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3334 kcal
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Fat: 105.08g | Prot: 232.87g | Carbs: 367.93g.
Breakfast: Простоквашино Молоко 2,5%, Ultimate Nutrition Протеин Syntha Gold, Бананы. Lunch: Рис Вареный, Курица Терияки, Бургер Кинг Наггетсы. Dinner: Спагетти Болоньезе. Snacks/Other: Nesquik Готовый Шоколадный Завтрак, Простоквашино Молоко 2,5%, Ultimate Nutrition Протеин Syntha Gold. more...
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Gaining 10.5 kg a Week
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kirillxv7's Weight History
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