Weigh In record (no journal entry) for 01 March 2018
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 59.97g | Prot: 82.27g | Carbs: 114.00g.
Breakfast: Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Fazenda Bela Vista Leite Integral, Batavo Manteiga Extra sem Sal, Cebolas, Batata Doce Cozida, Selvagem Catuaba, Contra-filé, Contra-filé. Dinner: Fazenda Bela Vista Leite Integral. Snacks/Other: Kefir de Água, Cafezinho, Cacau em Pó (Não Adocicado), Crazy Nuts Farinha de Côco, Ovo. more...
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1671 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ribeiro641's Weight History
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