yolamaslinda's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

56.2 kg Lost so far: 7.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

677 kcal

Fat: 26.06g | Prot: 23.97g | Carbs: 89.92g. Breakfast: Super Pollo Pechuga Asada de Pollo, Pan Integral, Colun Leche Descremada, Vivo Cereal Vivo Line, Café, Maní. Lunch: Choripán, Leche con Plátano. Dinner: Lipton Té Verde, Costa Gretel Yoghurt Frutilla. more...

1431 kcal

Exercise: Caminar - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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yolamaslinda's Journal, 01 Mar 18

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yolamaslinda's Weight History