Weigh In record (no journal entry) for 01 March 2018
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.31g | Prot: 35.15g | Carbs: 110.38g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, C1000 Aardbeien Jam Light. Lunch: Wasa Bio Roggenvolkoren Cracker, Hero Minder Zoet Bosvruchten, Meergranenbrood, Nutella Hazelnootpasta, Céréal Kersenjam. Dinner: Maggi Champignonsaus, HAK Doperwten, Gebakken Aardappelen, Kabeljauwhaasje. Snacks/Other: Doritos Cool American. more...
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1559 kcal
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Exercise:
Shopping - 30 minutes, Cross Training - 10 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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