Weigh In record (no journal entry) for 01 March 2018
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 27.07g | Prot: 81.62g | Carbs: 60.58g.
Breakfast: Chleb Wieloziarnisty, Pomidory Koktajlowe, Ogórek (Obrany), Jajko Sadzone bez Tłuszczu, Mięso z Piersi Indyka. Lunch: Ser Gouda lub Edamski, Galaretka Drobiowa. Dinner: Czerwone Wino Stołowe. more...
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Losing 0.7 kg a Week
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Malificiente's Weight History
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