Weigh In record (no journal entry) for 01 March 2018
|
57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 222.73g | Prot: 96.33g | Carbs: 250.80g.
Breakfast: Alsa Gâteau aux Amandes Saveur d'antan, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carrefour Coulis de Framboises, Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Merlan, Marque Repère Riz. Dinner: Crêpes Nature, Crêpe au Sucre, Nutella Nutella, Beurre, Merlan. Snacks/Other: Kojak Sucettes. more...
|
|
2095 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 58 minutes, Walking (exercise) - 5.5/kph - 56 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|